The Five Senses of Summer
Posted on July 31 2026
Summer is a great time to get in touch with our five senses!
Summer is a sensory explosion. To fully embrace the season’s vibes, intentionally engage all five senses…sights of vibrant green landscapes, the sounds of cicadas, the smell of fresh-cut grass, tastes of seasonal fruit, and feeling warm sunshine on your skin.
1. Sight: The Visual PaletteSummer is defined by bright colors and natural beauty. Take a few moments to appreciate the sparkling blue water, the deep greens of lush trees, and the stunning canvas of a sunset.Go for a walk: Visit local spots like the public parks or a Nature Preserve to take in the vibrant flora.
2. Sound: The Soundtrack of the SeasonListen to the world around you to ground yourself in the summer atmosphere.Sounds to listen for: The rhythmic chirping of cicadas, wind chimes, distant crashing waves at the beach, or the splash of a pool.
3. Smell: Scents of the OutdoorsCertain fragrances instantly transport us to our favorite summer memories.Scents to breathe in: The distinct aroma of sunscreen, the smokiness of a backyard barbecue, blooming jasmine or honeysuckle, and fresh-cut grass.
4. Taste: Summer DelightsSavoring fresh, seasonal foods is one of the best parts of the warmer months.Tastes to try: Juicy watermelon, sweet summer peaches, freshly grilled corn on the cob, or a scoop of cold ice cream to beat the heat.
5. Touch: Physical SensationsThe physical feeling of summer is an experience all its own.Sensations to experience: Walking barefoot on warm grass, feeling cool water on your wrists, the texture of sandy feet, and a gentle summer breeze.
Celebrating summer with a seasonal special automatically added to your cart, now through August 31st!
Resources
-The five (and more) human senses | Live Science
-4 ways to design a dreamy summer, according to a happiness expert
